Table of contents(14)+
- 01The 30-second test
- 02Fix 1: Use the remote restart combo
- 03Fix 2: Restart from the Settings menu
- 04Fix 3: Restart from your phone
- 05Fix 4: Power-cycle the Roku
- 06Fix 5: Factory reset as a last resort
- 07Which fix should you use?
- 08Frequently Asked Questions
- 09Why does my Roku keep freezing?
- 10Will restarting my Roku delete my apps or settings?
- 11How do I restart a Roku without a remote?
- 12What is the Roku restart button combo?
- 13How long should I unplug my Roku when it's frozen?
- 14Related guides
I've had this happen on a Hisense Roku TV right in the middle of an episode. The screen locks up, the remote does nothing, and the little loading spinner just sits there. I've seen the same freeze on a Roku Express and a TCL Roku TV. The good news: a frozen Roku almost always comes back with a soft restart, and you rarely need a factory reset. Here's the exact order I use.
The 30-second test
Before you do anything, figure out what's actually frozen. This takes about 30 seconds and saves you from wiping the TV for no reason.
- Just one app frozen? Press the Home button. If the Roku home screen loads, only the app crashed — close it and reopen it.
- Whole screen frozen? If Home does nothing and the picture won't move, the system is hung. Use Fix 1 below.
- No lights or no picture at all? That's a power problem, not a freeze. See our guide on a Roku TV that won't turn on.
Remote also dead or lost? A frozen screen is twice as annoying when the remote quits too. If you own a Hisense Roku TV, the free HiRemote app turns your phone into a full remote, or you can open the browser remote with nothing to install. Either one sends the restart steps below.
Fix 1: Use the remote restart combo
This is the fastest fix and it wipes nothing. Roku has a hidden button sequence that forces a clean system restart. On your remote, press these in order:
- Home — 5 times
- Up — 1 time
- Rewind — 2 times
- Fast Forward — 2 times
Wait about 15 seconds. The screen should go dark and the Roku logo will reappear as it reboots. This works on Roku players and every Roku TV brand — Hisense, TCL, onn., and Philips included.
When it won't work: the combo needs the remote to still register presses. If the system is fully hung, the taps get ignored. In that case, skip to Fix 3 or Fix 4. You can confirm the official steps on Roku's support site.
Fix 2: Restart from the Settings menu
If the remote still moves the cursor, you can restart the clean way. This is best when the TV is sluggish rather than fully locked.
- Press Home on your remote.
- Scroll to Settings.
- Select System → Power → System restart.
- Choose Restart and wait for the logo to reload.
Heads-up: some Roku TVs skip the Power menu. If you don't see it, go to Settings → System → System restart instead.
Fix 3: Restart from your phone
No working remote? You can still reach the restart menu from your phone. This is the fix I reach for when the remote is lost or the batteries are dead.
- Hisense Roku TV: Install HiRemote (or open the browser remote), connect to the same Wi-Fi as your TV, pick your set, then use the arrow pad to reach Settings → System → Power → System restart.
- Other Roku TVs and players: Use the official Roku mobile app. Tap the remote icon, then navigate to the same restart menu.
The honest limit: a phone remote talks to your Roku over Wi-Fi. If the TV is hard-frozen, it may ignore network commands too. If nothing responds after a few taps, move to Fix 4. Still stuck on pairing? See Roku remote not working.
Keep a backup remote on your phone. Freezes tend to come back, and hunting for the plug at night gets old. Bookmark the Hisense Roku TV browser remote so you can restart from the couch next time — no app store, no pairing button.
Fix 4: Power-cycle the Roku
This is the heavy-handed option that still keeps your data. Pulling power clears whatever locked the system, and it works even with a dead remote.
- Unplug the Roku or Roku TV from the wall — not just the power strip.
- Wait a full 30 seconds. This lets the internal power drain.
- Plug it back in and let it boot all the way.
On a Roku streaming stick, pull it from the HDMI port and its USB power for the same 30 seconds. If the TV still freezes right after booting, the software may be corrupted — a full Roku TV reset is the next step.
Fix 5: Factory reset as a last resort
Only do this if the freeze keeps coming back after every restart. A factory reset erases everything — your apps, logins, and picture settings all go back to day one.
- From the menu: Settings → System → Advanced system settings → Factory reset.
- No picture? Most Roku TVs have a physical Reset button or pinhole. Hold it for about 15 seconds while the TV is on.
Steps vary by brand. Our walkthrough for a TCL Roku TV reset covers the button locations if you own one.
Which fix should you use?
| Method | Speed | Needs a working remote? | Erases your data? |
|---|---|---|---|
| Remote restart combo | ~15 sec | Yes | No |
| Settings restart | ~30 sec | Yes (cursor moves) | No |
| Phone restart (HiRemote / Roku app) | ~1 min | No | No |
| Power-cycle | ~1 min | No | No |
| Factory reset | 5–10 min | Helpful, not required | Yes |
Frequently Asked Questions
Why does my Roku keep freezing?
A Roku usually keeps freezing because its memory is full or its software is out of date. Too many open apps, a weak Wi-Fi signal, or an overheating box all make it worse. Restart it first, then check for updates under Settings → System → System update. If it still freezes daily, the device may be aging out.
Will restarting my Roku delete my apps or settings?
No, a normal restart keeps all your apps, logins, and settings. It only clears the temporary memory that caused the freeze. The remote combo, the Settings restart, and a power-cycle are all safe. The one exception is a factory reset, which wipes everything and sends the TV back to setup.
How do I restart a Roku without a remote?
You can restart a Roku without a remote by unplugging it for 30 seconds, then plugging it back in. If you'd rather not touch the plug, use your phone — the HiRemote app or the Roku mobile app both reach the restart menu over Wi-Fi. Both work when the physical remote is lost or dead.
What is the Roku restart button combo?
The Roku restart combo is Home five times, Up once, Rewind twice, then Fast Forward twice. Press the buttons in that exact order and wait about 15 seconds. The screen goes black and the Roku logo reloads. It forces a clean restart without deleting any of your apps or settings.
How long should I unplug my Roku when it's frozen?
Unplug a frozen Roku for at least 15 seconds, though 30 seconds is safer. That gap lets the internal power fully drain so the system boots clean instead of restoring the frozen state. Always pull from the wall outlet, not just the power strip, and wait for the logo before pressing anything.

